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Women's Mental Health

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Looking after your emotional health is just as important as looking after your body. For information and advice on issues such as anxiety, stress, depression, insomnia and eating disorders read on.

 

 

 

 

 

 

Local Facilities

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Falkirk & District Association for Mental Health|
The Falkirk and District Association for Mental Health (FDAMH) aims to support and empower people experiencing or recovering from a mental health problem and also their carers.

Anxiety & Panic Attacks

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BBC Health|
The BBC Health pages contain vast amounts of information from illnesses and conditions to healthy living advice, to asking real GPs health questions.

Stress

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BBC Health|
The BBC Health pages contain vast amounts of information from illnesses and conditions to healthy living advice, to asking real GPs health questions.

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wellscotland.info|
The Scottish Executive's National Programme for Improving Mental Health and Well-being is driving a change in knowledge, attitudes and behaviour towards mental health. Positive mental health is essential if Scotland is to enjoy a healthier future.

Depression

Related Links
External link icon
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BBC Health|
The BBC Health pages contain vast amounts of information from illnesses and conditions to healthy living advice, to asking real GPs health questions.

External link icon
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wellscotland.info|
The Scottish Executive's National Programme for Improving Mental Health and Well-being is driving a change in knowledge, attitudes and behaviour towards mental health. Positive mental health is essential if Scotland is to enjoy a healthier future.

External link icon
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Breathing Space|
Anyone can feel down or depressed from time to time. It helps to get some Breathing Space. You are not alone and talking about how you feel is a positive first step in getting help. So don't let problems get out of hand, phone Breathing Space where experienced advisors will listen and provide information and advice.

Eating Disorders

Related Links
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BBC Health|
The BBC Health pages contain vast amounts of information from illnesses and conditions to healthy living advice, to asking real GPs health questions.

Insomnia

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BBC Health|
The BBC Health pages contain vast amounts of information from illnesses and conditions to healthy living advice, to asking real GPs health questions.

Postnatal Depression

Related Links
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BBC Health|
The BBC Health pages contain vast amounts of information from illnesses and conditions to healthy living advice, to asking real GPs health questions.

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Health Scotland|
Health Scotland is the national resource for improving Scotland's health. They are a Special Health Board within NHS Scotland.

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Postnatal illness - Support & Help Association  |
PNi-SHA is a registered charity for women and their families who have or think they have any type of postnatal depression / illness.

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Net Doctor|
NetDoctor.co.uk is the UK's largest independent medical information service on the Net. It includes facts about diseases, health and medicine, written by leading doctors in a comprehensive and concise language.

 


 
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