Women's Mental Health
Looking after your emotional health is just as important as looking after your body. For information and advice on issues such as anxiety, stress, depression, insomnia and eating disorders read on.
Local Facilities
Anxiety & Panic Attacks
Related Links
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BBC Health|
The BBC Health pages contain vast amounts of information from illnesses and conditions to healthy living advice, to asking real GPs health questions.
Stress
Related Links
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BBC Health|
The BBC Health pages contain vast amounts of information from illnesses and conditions to healthy living advice, to asking real GPs health questions.
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wellscotland.info|
The Scottish Executive's National Programme for Improving Mental Health and Well-being is driving a change in knowledge, attitudes and behaviour towards mental health. Positive mental health is essential if Scotland is to enjoy a healthier future.
Depression
Related Links
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BBC Health|
The BBC Health pages contain vast amounts of information from illnesses and conditions to healthy living advice, to asking real GPs health questions.
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wellscotland.info|
The Scottish Executive's National Programme for Improving Mental Health and Well-being is driving a change in knowledge, attitudes and behaviour towards mental health. Positive mental health is essential if Scotland is to enjoy a healthier future.
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Breathing Space|
Anyone can feel down or depressed from time to time. It helps to get some Breathing Space. You are not alone and talking about how you feel is a positive first step in getting help. So don't let problems get out of hand, phone Breathing Space where experienced advisors will listen and provide information and advice.
Eating Disorders
Related Links
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BBC Health|
The BBC Health pages contain vast amounts of information from illnesses and conditions to healthy living advice, to asking real GPs health questions.
Insomnia
Related Links
|
BBC Health|
The BBC Health pages contain vast amounts of information from illnesses and conditions to healthy living advice, to asking real GPs health questions.
Postnatal Depression
Related Links
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BBC Health|
The BBC Health pages contain vast amounts of information from illnesses and conditions to healthy living advice, to asking real GPs health questions.
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Health Scotland|
Health Scotland is the national resource for improving Scotland's health. They are a Special Health Board within NHS Scotland.
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Net Doctor|
NetDoctor.co.uk is the UK's largest independent medical information service on the Net. It includes facts about diseases, health and medicine, written by leading doctors in a comprehensive and concise language.